BACP registered integrative counsellor, offering online and in-person support for a wide range of issues including anxiety, loss, coping with major life changes or transitions, overcoming low confidence or self-esteem. Conveniently located at the Willow Herbal Centre in Romford.
If you are struggling, please get in touch for an informal chat about how I might be able to help.
BSc (Hons) / MBACP
Qualified & Experienced
Psychotherapeutic Counsellor
I am trauma-informed and work Integratively, tailoring therapy specifically to your unique needs and preferences, incorporating some creative counselling tools and techniques for the times when words alone are not enough
Hello and welcome,
There may be many reasons why you found your way here today, but I am glad you did. ​Life is unpredictable; it can be difficult and messy and our world can be turned upside down in a heartbeat.
Perhaps you have suffered a loss, or are processing a major life change or transition, or are caring for someone else who has.
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Maybe there is something from your past that you feel stops you from living the life you want to live.
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Perhaps you find yourself worrying all the time, or exhausted from constantly overthinking things.
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Maybe you struggle with friendships or relationships due to low confidence or low self-esteem.
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Perhaps you have lost yourself, your motivation, meaning or purpose and feel lost, stuck, numb, hopeless or simply confused and need a safe, non-judgmental space to figure things out.
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If this sounds like you, then please get in touch.
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A safe space where you will be heard
Having worked at various agencies and within schools across Havering and Essex, I have years of experience working with adults and young people, and with all kinds of issues, including issues specifically relating to young adults. Some of my areas of expertise and special interest are listed below but if you can't see what you need, please feel free to get in touch:
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Abuse
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Anxiety
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Bereavement/grief
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Bullying
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Family or childhood challenges
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Lack of motivation or direction
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Life changes, including divorce, separation, becoming a parent or step-parent, infertility, relocation, retirement, redundancy, empty nest, dealing with a medical diagnosis or disability etc.
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Loneliness or isolation
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Loss, including loved ones, pets, identity, job, meaning, purpose or direction
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Low confidence/low self-esteem
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Relationship/friendship issues
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Self-harm
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Stress
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Feeling stuck
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Suicidal thoughts
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Workplace/uni/college issues
Areas of expertise
Get in touch
If you would like to have a chat about whether counselling is right for you, please get in touch. I offer a free 20-minute informal and confidential telephone conversation with no obligation. If I can't help you, I will do my best to signpost you to someone who can.
